How shalabhasana is done? (1 post)
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- Posted 2 months ago
- By Zest
- Latest reply from Atdbest
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Is shalabhasana good for me?
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Shalabhasana is the locust pose. It involves inhaling and exhaling. you might keep your leg straight while doing this particular yogaasana. The stability of leg and knee is important here. You might seek help of an experienced yoga trainer to help you.
